Dr. Barreto Luiz Fisioterapeuta and Fisiologista of the Exercise 01/10/2011 River-RIO DE JANEIRO enceflico vascular Accident, infarto of the myocardium, diabetes, enfisema pulmonary, renal insufficience It will be that still it lacks much time? The people eat of everything, drink, they smoke and they do not practise physical exercises for believing to have still much time to enjoy the pleasures of the life or if to feel exempt of these ackward surprises. They still believe to be young, strong, until powerful and some that already are entering in the band of the aging believe to have certain protection and to be able everything. The body many times clama for a time and is not heard. It suffers, it feels, it receives a tea, a tablet without medical orientation and the reply of that is temporary. Although all the available information on health and quality of life, still persist an ignorance each more increasing time. The ignorance biggest of that it says eastern psychology according to Tokuda, 1997.
Attempted against each time more devastadores are taxes to the body and the soul. All the forms of physical, psychic, mental violence and spiritual that become the creature human being prisoner, making it precociously to perish attack for one of these illnesses. Those that obtain to survive, search the whitewashing desesperadamente, the times a little late, in the yearning to be cured. Many are unaware of that the majority of the sequels cannot total be cured or they only can be minimized. These illnesses when they do not lead to the death, can leave marks as temporary or definitive the disability that cause suffering for the patient and its familiar ones. It is in the hour to prevent because it can not have more time and to attenuate well more is complicated. According to Passebecq, 1982, the health human being can be assured, be protected and restored for simple ways and little custosos, most of the time.