If you are a sweets fan, probably you already know what you need to maintain it pleases within the healthy. Otherwise, it will soon end up with diabetes or something equally serious. It can also be one of those people who tested each new sugar substitute that is introduced into the market. And like many, can that you finished very disappointed that everyone has a taste horrible, or worse, that can cause some serious side effects. Presenting many Stevia, however, they have found happiness and bliss in Stevia, a sugar substitute. The FDA has taken a severe stance against sugar substitutes, and companies like Coca Cola are seriously considering the use of Stevia in its soft drinks and diet sodas.
In Japan, the artificial sweeteners are forbidden for more than two decades. Today, however, the Japanese are the largest consumers of Stevia in the world. According to estimates, Japan uses Stevia in more than 30% of their food products including Diet Coke and chewing gum Wrigley sugar-free gums. By which Stevia is a good substitute for sugar, but what is Stevia? Did you know that is an herb that can grow in your garden? The grass is native to Brazil and Paraguay. It says that it is up to 100 times sweeter than sugar, depending on its concentration. But unlike sugar, Stevia does not cause an increase of glucose levels in the blood.
Therefore, when you consume any product of foods sweetened with Stevia, you won’t a peak of sugar (high energy) that is quickly followed by the fatigue of sugar (energy lock). The amazing thing is that there are studies that suggest that Stevia may have a regulatory effect on the pancreas, as well as even stabilize blood glucose levels. Stevia could very well be the perfect sweetener, which increases energy, helps digestion, and promotes the improvement of gastrointestinal function. Like other sweeteners, Stevia has a flavor and an aftertaste, but depends on which region was cultivated, the soil of the region, the irrigation methods used, the purity of the air, sunlight, etc. You can buy Stevia in the form of fresh leaves and crushed dry leaves. It is said that the leaves are up to 30 times sweeter than sugar. Stevia is also available in liquid form and as extract white powder, which has the minimal aftertaste. Stevia in the form of summary is 150 to 300 times as sweet as sugar said.Be sure to choose the form of Stevia which best fits your intended use. For example, choose Extract powder white if it is baking, and drops to sweeten your coffee or tea.