Lose Weight Easily

30 Mar

Lose Weight with pleasure Cute girls! What did not we endure in order to maintain their perfect shape! After all, they say, ‘Beauty requires sacrifice! “. And, of course, we find a long grueling diet, select starvation, load themselves physically demanding, and it turns out, often deliver harm to our body. We certainly know that the most important thing in an attractive woman – is, of course, health and youth who are not accompanied by excessive weight. The word ‘Grazing’ for vygovarivaniyu a bit like the word ‘bite’. It came from the English language, ‘graze’ translated means ‘pasture’. In our past, it turns out, on this diet was well known. But in order to obtain a permanent effect to be understood and skillfully apply a few rules we feel the desire to eat because of the hormone ghrelin, which produces gastric mucosa. This hormone recently discovered by Japanese scientists.

When stomach constantly empty, then the hormone is produced very much, and we are ready to eat the entire anyone. There is a way out – eat less, but more often. That’s about it and told our doctors in the recent past, when we appealed to split meals. Traditionally, the offer to eat at least six times a day. And in order not to abuse the food and get the desired result to help us come Grazing. He teaches in the right mode to eat in between meals. The result is obtained such that the stomach is empty less time – and the hormone ghrelin is also produced fewer.

So it turns out that we are able to control the amount of food consumed per day. Grazing brings tangible benefits. It is this type of diet is recommended for problems with the digestive tract, weight loss and useful for our heart and body as a whole. Diet looks like this: breakfast, snack, lunch, afternoon snack, dinner, snack before bedtime. The second meal is better to move closer to the dinner, not to overeat later on a long break between meals. It is better not to use vegetables and fruits in its pure form, but do low-calorie salad and eat it with a small piece of bread. Foods that contain lots of fat must necessarily be excluded. But as you know, this condition is present in most diets. And, as you know, grain bread, milk, cereals and so on – the most optimal for a snack. And an indispensable condition – there is no hurry! As soon as you feel satiety, pause, listen to yourself, and maybe leave some meal for the next bite.

DRGB Radiation

23 Mar

April 26, 1986 in the Ukrainian city of Pripyat exploded fourth block of Chernobyl NPP. This is the most ominous nuclear radiation accident XX century. The accident at the Chernobyl shook the world. Who is right and who is to blame? … This is still debated and there are rumors, but that is change …

We still feel for yourself the explosion, which were exposed to millions of people, tens of thousands of square kilometers of the planet’s surface. He will be exposed to emerging and future inhabitants of Earth, Ecology environment, will take many years to a planet cleansed of this radiation. From the recollections of participants in the research group on the day after the explosion: “By the way, double-stopping. Dosimetrist of the “eight” (NIKIET) uncovers radiation monitoring instruments, measuring the background. It was felt that the background increased, but not catastrophic (at which time the wind blew against us strontium. Kilometers per 10 to Pripyat stopped in the village. I side of the road and a small area several buses with the weeping women and children.

Got it – had been evacuated. About buses a lot of people probably local. Talk to sitting on the bus. Conversations are quiet, without loud emotions, but felt anxiety in his eyes, behavior. Now Pripyat – a town-museum, a certain kind of tourist area, especially this time of year. Everyone is welcome to visit the crash site. According to people who visited “Exclusion zone” general impressions simply do not convey. This is sure to see yourself. Go to only with an understanding of where you’re going and why. And you need to understand how much it can be dangerous to health. Although many years had passed, but the system of radiation control there is still broken and requires a continuous measurement of radiation. But even if you have decided on such a feat, the necessary things in this trip you will Devices radiation measurement: the professional dosimeter, radiometer, household dosimeter. With the help of which you will be able to see how many are still disastrous ecology in Pripyat. The company “EKORAD” is probably the only organization Russia, which is constantly improving domestic devices for measuring radiation, developed and launched the brand new dosimeter-radiometer DRGB 01 “ECO-1.” But not only in Pripyat you will need these devices, and in simple human life. We all know how many terrible state of ecology in general in the world. For example, household dosimeter will help you measure the radiation level of any product. And then you’ll know what product can be used, and what better to throw to avoid falling depleting substances in your body. For a more detailed investigation LLC “Ekorad” offers professional dosimeter, which has a more perfect design and has some additional features compared to domestic.

Treatment Ovarian Cysts

21 Mar

We know what are ovarian cysts? It is important to know that they are cysts of ovaries, many women have this disease and do not know even what are ovarian cysts. Ovarian cysts are a benign formation characterized by a kind of balloon that is filled with liquid in its interior. Ovarian cysts may occur on the inside of your ovaries or on the surface. Each month during the ovulation process a follicle that contained an egg inside release to bring it to the fallopian tube so that it is fertilized, these follicles begin to grow around 18 mm and 25 mm approximately. Once the egg is released begins to decrease gradually until it disappears, but if it does not begin to disappear and it continues to increase its size becomes a cyst of ovary.

Now that we know that they are cysts of ovaries it is important that we look for treatments to be able to delete, because it is not nice to live with ovarian cysts. Many women with cysts on the ovaries go to the gynecologist in search of treatments to remove cysts ovarian and in most cases the doctor sends them contraceptives and/or other types of drugs that must be swallowed, but many women not that kind of treatments like them because they make them put on weight which is not pleasant for any woman, or simply the gynecologist tells them that they operate, but many women afraid they operated and more if they are thinking of pregnant or if they are pregnant. It is important to know that medical treatments are not the only alternative to remove ovarian cysts, there are home remedies for ovarian cysts which in some cases are much more effective that use medical treatments. My name is Carla Diaz, I have a page to help all women with his problem of cysts of ovaries and in the page may find information about home remedy for ovarian cysts. For more information visit.I also want them to recommend a book that helped me to elimianr cysts of ovaries in very little time, and not only to me but to many women around the world, you can verify this yourself, because if It has served many women, your not seras the exception. The book of which I speak is eliminate ovarian cysts. Original author and source of the article


7 Mar

The fresh cheese is one of those delights of the cheese that many people prefer to stay away from many chemical processes, in particular, the pasteurization process that removes the milk proteins and also removes flavor to cheeses made with milk pasteurized cow. The truth is that cheese is one of my favorites when eating cheese, since I have a preference for natural foods and have the real taste they have, not the flavors that are after all a chemical process that removes foods more attractive properties. The advantages of fresh cheese are several, of which at this time I can recognize two of them. The first is that the cheese is much more nutritious than cheese made with pasteurized milk and cheeses that are subject to complicated industrial processes for their preparation. The second one is that the cheese still retains many of the elements that give it its characteristic flavor, and so the cheese has much better flavor than other cheeses that are made from a prior process of pasteurization.

One of the major disadvantages of pasteurization of milk to which subjects most cheeses other than fresh cheese is that the milk is of low quality food. In fact, much less fed pasteurized milk and fresh cheese that is more nutritious. Scientific experiments support this conclusion. On one occasion a group of scientists subjected to two families of cats to experiments with pasteurized milk and unpasteurized milk. The experiment consisted in starting to feed a family of cats, for generations, unpasteurized milk, while the other family of cats, for generations, would be given pasteurized milk. The third generation of kittens out of those families who are supplying pasteurized milk came out thin and malnourished cats, less active and less fertile. Meanwhile, the other family remained a family of normal cats.

That is why the cheese is much more nutritious than cheese made with pasteurized milk. Notwithstanding the foregoing, we must take into account that the milk pasteurization was invented for one purpose: to prevent the transmission of diseases and bacteria that can grow in milk. This may help without having to resort to pasteurization but it is necessary to take certain precautions to make it happen with cheese. First take care to keep the cheese always well chilled, because bacteria develop when weather conditions permit. You must also ensure that your cheese has been cooled before you buy it and also that the acquirer company is serious and take care to keep refrigerated fresh cheese throughout the transport procedure. In conclusion, we believe that cheese is a great food because it has many more nutrients than conventional cheeses, plus it has much better flavor than the bland cheese made with pasteurized milk, however, we must be careful keep refrigerated cheese or no risk to acquire bacteria and problems health by microorganisms that can develop in the cheese.