Nutraceuticals

We often hear the word “nutraceuticals” and did not understand its meaning in our lives. What is it? These are the same biologically active additives that enrich the products to improve their nutritional value. Because even good Supplements discredited by unscrupulous sellers, experts have introduced a new term “nutraceuticals” stressing that they, like drugs, clinical trials and meet the quality standards adopted in modern pharmacology. Among nutraceuticals – vitamins, fatty acids, some minerals and trace elements – calcium, iron, selenium, zinc, iodine, fluorine, amino, mono-and disaccharides, food fiber (cellulose, pectins). That is the substance in which the body needs daily, but do not always receive. Nutraceuticals as drugs in clinical trials and pharmacological meet quality standards. Experts recommend taking supplements, nutraceuticals for the prevention of premature aging and development of “age” of disease.

Determine which substances do not have enough your body will help a special analysis. These important for our health matter can be bought at a pharmacy or health food stores or obtained from fruits and vegetables. Short examples: * Allicin – found in garlic and different kinds of onion, including ordinary bulb. Reduces “Bad” cholesterol, cleanses the body of carcinogens. In combination with selenium effectively prevents breast cancer, reduces blood clots, reduces the risk of heart attack. Enhances immunity. In large quantities can be reduce blood clotting, so those who are already taking drugs, anticoagulants, caution is needed. Dosage: 2-3 cloves garlic or half a cup finely chopped onions (fresh or browned) per day. * Betaine – biologically active substance found in sugar beet.