Weight Loss

29 Jul

Patches for weight loss are patches that they are placed on the skin and through it the substances that make them penetrate our organism. There are different kinds of patches, each attack the cellulite, other fat that we spare and others inhibit appetite. Slimming patches components also vary depending on the brand and the purpose which it pursues. General rule usually form part of its composition: camphor, fucus, romero, Ivy, arnica, citric extracts, among others including the aromatherapy to inhibit appetite. How do they work? Slimming patches Act increased metabolic activity helping to control cholesterol, improving digestion and making feel who uses more assets. Some act to brain level by reducing anxiety and inhibiting the desire to eat, even while you are sleeping and according to its promoters, it is not necessary that any diet to be effective, all the patches to lose weight have different performances. How are they used? These patches for weight loss They must be placed directly on the skin, in the shoulder, arm or torso. Depending on manufacturer we have to change it with more or less frequently, than usual is that we do so every one or two days and the treatment will last for about ten or twelve weeks.

These patches have many detractors who say that they are not effective and that only with the use of them will not get lose weight or get rid of cellulite. If we combine them with a healthy and balanced diet and do exercise every day will surely get good results. Slimming patches can be a good alternative for those who can’t take medicinal plant, determined people who already take too many products or who simply seek to complement what patches slimming already make for digestive reasons. In general we are always more effective products or medicinal plants that are taken but is another possibility that never be ruled out since each person responds better to one or another therapy. Slimming patches contraindications: should not use this type of patch children, women pregnant or breast-feeding. Nor is it advisable to use them people with diabetes, who have heart, kidney problems or suffer from hypertension. Tips: Go to a good specialist who will guide and advise the best way forward for achieving our goal. Regarding the use of patches for weight loss always is advisable to follow the recommendations of your doctor and not auto – medicating us.

Lose Weight

27 Jul

Sedentary life, stress, and often the lack of time due to the hours of work and obligations, lead us to earn a few extra pounds, many opt for junk food as a quick way to eat something without having to cook with our own hands, therefore, and the sum of all these factors, the only thing we earn are kilos, but nutrients and low in calories, 0. It is why that when passing by your House the constant idea of I want a diet to lose weight, keep in mind that there are two important premises that will help you achieve your goal in terms of the loss of pounds. First and foremost, we recommend that you visit a nutritionist or a specialist, so that, based on his studies and to your personal situation, recommend the diet that’s right for you due to your time availability, rhythm of life and physique. If you don’t want to resort to a specialist, then based on all the factors mentioned above, you can choose which best suits your life online. There are no miracle diets, if one balanced and healthy diet not accompanied it with daily exercise, likely you disgrace not much.

Physical activity together with a good and healthy diet, will not only allow you to change your eating habits by others better and more balanced, but will also help you to better quality of life. It is necessary that you exercise at least 45 minutes per day. You can begin doing 20 minutes of daily walks and go alternating with trot. As you start to get used, you can go by adding a 10 minutes up to 45 or directly the daily hour of exercise. Well, with all these tips, when you think how much I want a diet to lose weight, it is now necessary also think on the subject of diet and exercise as a way to joint of work in weight loss and improving your quality of life. I’m going to share with you a secret to lose weight that very few people know.

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Polarity

15 Jul

Polarity is the central problem of the existence of the human being and to that extent, becomes fundamental application in psychotherapy. Say me, the man is separated from everything what it perceives as alien to the ego: everything becomes you and from that moment remains prisoner of polarity. Our consciousness (ego) is absolutely dual and unable to imagine the unit or the whole. Consciousness cleaves us the universe in pairs of opposites creating us an unshakable conflict, because forcing us to differentiate and to continually decide. We always have two possibilities for action, but we can only do one.

In every action is without making the opposite. We have to choose and decide between work or do nothing, have children or not having them, be vegetarian or not be torment and the question of the election us pursue constantly. As it must be decided, we try that at least our decision is correct and to do so we need a system of beliefs or valuation fees (see tab 3). With these beliefs, decisions are now much easier because We work to keep our families, we have children for the perpetuation of the species, we are vegetarians to improve health. Finally we are calm because we are doing the right thing. The problem is that our belief system is continuously challenged by others who chose the opposite decision in each case.

Decision justifying with other belief system, and that is precisely where begins the war of the who is right. But what is the right thing? What is the downside? What is the good? Dios mio how much confusion! This dualism of opposites irreconcilable non us not only out of polarity, but it us more sinks in it. The solution is not to do dilemmas (is this or that) but to make dialectics (can be this and that at the same time).

Biological Psychiatry

4 Jul

Doctors generally suggest antidepressants and therapy. In this 8-step plan, I will show you that there natural means, apart from the pills to leave a slight depression: 1-nutrition: take multivitamin products or incorporate these nutrients into your daily diet: vitamin C, D and Zinc: vitamin C helps fight stress. Vitamin D is key to maintain well-being, while zinc fights melancholy or sadness. Folic acid: is a type of vitamin B. many people with depression lack of folic acid in their diet.

Iron: iron deficiency can cause anemia, and therefore lower the mood. Selenium: Research published in Biological Psychiatry (1991) by Benton and Cook suggests that low levels of selenium in the diet correlate with anxiety, depression and fatigue. Some natural sources of foods with Selenium are: fish, chestnuts, meat, garlic and whole grains. Omega-3: It is proven that Omega 3 lifts the mood, enhances feelings of well-being. Try to avoid alcohol. Even if you feel well at the beginning, alcohol is a depressant and mood will drop. 2 – Do the ejercicio:estudio They showed that exercise is as effective as medication to treat depression.

Exercise raises levels of serotonin and dopamine (the brain chemical that makes us feel good). So it will help elevate your mood. Serotonin is the key neurotransmitter of the feeling of well-being. Scientists have discovered that high levels of serotonin rise the mood (improve and favour: well-being, calmness, confidence and concentration). Dr. A Carey refer to your physician before starting any exercise routine. Note that you don’t need to be a marathon runner to benefit from exercise. Just start walking half an hour every day. 3-Choice but 100% natural and effective. Compared with the Ipramina (drugs to treat depression) St. John’s Wort has equivalent therapeutic effect but with less negative effects (and patients tolerate it better). The Tipton or St. John’s wort is a climbing plant, whose infusion has soothing properties of the nervous system (which can be used in disorders of the) dream) and is usually used in the treatment of nerve, as melancholy and sadness conditions.

Rorschach Psychodiagnosis

1 Jun

The Rorschach Psychodiagnosis is the main test of the personality within the field of projective tests. Analyzing the way in which an individual organizes ink stains, it is possible to know the main characteristics intellectual, emotional and of the functioning of the self. Expressing what he sees in the test ink stains, the individual does not respond based on what she knows that he is expected of him, there is no right or wrong answers. And without knowing what his interpretation of stains reveals aspects of his personality that cannot or is not willing to disclose voluntarily. The interpretation of the test is not based exclusively on the answers themselves, it’s much more complex than that. It is therefore very difficult to deceive the professional who administered the test to ensure that it arrives to diagnose a profile in particular. It is more than difficult, impossible, even when someone tried to instruct the person examined about more appropriate responses. Would not serve anything that someone propose a list of answers to pass the test, because There is no such list.

There are several pages on the Internet that suggest certain answers to each blade, and much talked about the publication of blades in Wikipedia along with some possible answers in main locations, as if the secret of the Rorschach would have been finally unveiled. In the field of forensic psychological assessments follow this kind of advice in order to achieve the desired results in a Rorschach Psychodiagnosis is not a good idea. Firstly because the answers provided are obvious, and also suggest a unique response to each blade. Consequently, the test could be ruled out for lack of one sufficient number of responses, or if it is taken into account, the resulting profile would be that of an examined totally devoid of originality or creativity. Who suggest advice to forge a Rorschach probably does not have the slightest idea of how this technique in which not only matter about what has been, but also the amount of responses, where you’ve seen them, how, when and why.

The Elderly

26 May

To separate the individual parts of the garden designers are using not only the architectural elements (screens, partitions, awnings, etc.), but also methods of improvement: different types and pattern of paving, steps, vertical drop coverage. Can be applied to the plants: in pots, containers or boxes, have special support for climbing – trellis. Using a roof in as a solarium, visitors bring with them extra portable equipment, so it is important to consider convenient location access to the roof, which excludes all possible obstacles, inconvenient for the elderly and disabilities. Between the elevator shafts and exit to the roof are normally designed vestibule, stairs trying to replace the sloping ramps, which is easy to move the carriage and all that is necessary to provide interior of an apartment in Moscow. At the device on the roof of a swimming pool (and such examples are now enough) need particular care to approach the planning of the garden, since each of the co-basin areas (and open and closed) requires certain conditions. Thus, a solarium, which requires open space, while necessary to protect against possible gusts of wind, creating drafts and turbulence. Samu bath pool, solarium and sauna, which is often included in the complex is placed at one level without swings and steps, and for children is better to create a separate, smaller pool – paddling pool. The transition between the pool and sun deck must have rough, non-slip coating.

As visitors to the pool often go barefoot, paving selected material with a low thermal conductivity, such as wood or rubber tiles. Must be provided and locker rooms are open, framed by shrubs, or closed, in add-ins. Be sure the device and toilets, but not near the pool and the floor below, in the interior of the house or the well-appointed loft. The transition between the pool and closed premises often make indoor, protects from rain and wind, and the pool trying to protect the rest of the garden, and best of all it works with pergolas, trellis and other supports for vines. Children's Playgrounds located in close proximity to the exits on the roof, and particular attention is paid to their fences and parapets: they must exclude any possibility of climbing over them or turn a somersault. According to existing regulations height of the parapet, passing around the perimeter of the roof shall be not less than 1,2 m, and it should be fixed mesh fencing up to 1 pm All game equipment is securely fastened in the construction of paving roof garden.

Paprika Sauce

23 Mar

Very good day greetings to all, he was looking for a good recipe and after finding it I wanted to share with you, is why today I bring you this delicious and easy recipe for gnocchi in paprika sauce, an excellent choice to learn how to cook easy recipes and enjoy with the whole family. This recipe is for 6 to 8 people. Ingredients for the recipe for gnocchi in paprika sauce: 1 kilo of yellow potatoes cooked 100 grams of margarine 1 egg 2 tablespoons salt 2 cups all-purpose flour 2 cups of bechamel sauce 2 peppers soasados and liquefied 1 pinch of grated nutmeg preparation of gnocchi recipe in paprika sauce: in a bowl place the potato cooked and made pureAdd the flour, egg, salt, knead well and form not so thick rolls, which are cut into pieces of two fingers wide, more or less. Pass the fork to form them to dashes, then add them in boiling water and remove them when they begin to float. Add the cream of pepper to the bechamel sauce, mix well, try salt and serve with the sauce, accompanied with grated Parmesan cheese. Sauces recipes, are a few of my favorites, I invite you to visit my recipe and enjoy delicious easy recipes as the sauces for meat and the ribs with barbecue sauce.

Lewin

25 Oct

Alone, it does not obtain to explain some involved aspects in the complex motivacional field and so that if it can explain the motivation better, an analysis of other theories becomes necessary. Consideraes on Motivacionais Theories Theory of field of Lewin Is based on two basic assumptions: ) The human Behavior is derived from the totality of coexistentes facts. b) These coexistentes facts have the character of a dynamic field, in which each part of the field depends on an interrelation with the too much parts. Kurt Lewin instituted the psychological surrounding term and affirms that the human behavior independe of the past or the future, but of current and the present one. Theory of the two factors? Frederick Herzberg In accordance with its research, the satisfactory aspects more was related to the unsatisfactory content of the work (intrinsic factors), and aspects to the work conditions (extrinsic or hygienical factors).

Herzberg affirms that the people are motivated only by the intrinsic factors, that is, only the work in itself and the factors that directly are related it can motivate the people (CHIAVENATO, 1998). Theory of the Expectao – Lawler the money can stimulate the performance, the fellowship and the devotion to the organization, however it has little power motivacional in virtue of its incorrect application for the organizations. The money can motivate the people if they to believe to have direct bonding or indirect between the performance and the increase of remuneration. Theory of the Motivation? Vroom Theory of Victor H. Vroom recognizes the evidence of that different people react in different ways, as the situation where they are, thus emphasizing the individual differences. In accordance with Vroom, three factors determine the motivation: ) The individual objectives. b) The relation that the individual perceives between the productivity and the reach of its objectives. c) The capacity of the individual to influence its proper level of productivity.